Tennis is an open skill sport which means players need to constantly
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Is there a simple way that can help improve multiple elements of
One of the most basic movement concepts in tennis is to “beat
A backhand slice is one of those tennis strokes that requires a
To understand better why playing slow is a good approach to improving
Maybe you’ve never thought about this idea, but your racket is basically a
One of the key elements of effortless tennis strokes is weight transfer.But
This video article continues exploring the topic of visual illusions of tennis
Using shoulder rotation well in tennis forehands and backhands is the key
The engagement of the hips or the pelvic region when hitting a
There is a difference between a measured time unit, like one second,
Tennis players tend to be on this never-ending quest to hit their
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